Axis Natural Medicine - Acupuncture, Herbs, Massage

Hate Burning the Midnight Oil? Leave Work On Time Every Time!

admin — Thu, 18 Oct 2012 05:00:42 +0000

In today’s fast-paced world of instant gratification and intense workloads, it is difficult to get adequate rest, eat a proper diet, and stay focused throughout the day. I know that I often find myself scrambling at the end of the day to finish up a project that still hasn’t been completed. Sometimes (more often than read more »

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Secondhand Smoke Alters Brain Function

admin — Thu, 27 Sep 2012 12:00:00 +0000

You may be surprised to hear this – I am a former smoker. Not just a casual smoker, I bought my cigarettes by the carton and had lighters stashed all over the place just in case one failed me at an inopportune moment. I have been smoke free for more than 5 years now, and read more »

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St. John’s Wort & Other Supplements – Safe or Scary?

admin — Tue, 18 Sep 2012 18:44:21 +0000

Supplementation has become increasingly popular in the United States. One study found that 52% of participants had taken some form of supplement within the last 30 days. Some of the most common supplements include multivitamins, fish oil, vitamin E, Echinacea, Ginseng, calcium and B complex. Supplements are a great tool for people who aren’t getting read more »

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Sleepy Drivers as Dangerous as Drunk Drivers!

admin — Fri, 03 Aug 2012 15:59:54 +0000

By: Fort Myers Acupuncture Physician Dr. Kristen Snow, AP, DOM & Fort Myers Acupuncture Physician Dr. Graydon Snow, AP, DOM Have you ever had a sleepless night? I’m sure most of you answered yes – I know I have. After reading this study, I realize more than ever that I’m blessed to have a read more »

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Get Off That Deadly Chair – Sitting Too Long Raises Fatality Risk

admin — Thu, 12 Jul 2012 21:55:19 +0000

By: Fort Myers Acupuncture Physician Dr. Kristen Snow, AP, DOM & Fort Myers Acupuncture Physician Dr. Graydon Snow, AP, DOM Sitting too long raises fatality risk! Okay, so maybe the news that excessive sitting is bad for us isn’t exactly shocking ~ we all know that lack of exercise and movement can lead to read more »

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